Oliver
Oliver

👟 Running Log

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Since starting this log in June 2022, I have clocked up 100 runs. Read more about the project.

Pssst! Click on the date to view even more information about each activity!

WhenDistanceDurationPaceNotes
16/05/2024
15:46		3.02 km15:0004:58/km
11/05/2024
17:23		3.03 km19:0006:16/kmLudo's first run! Very warm day, but he really enjoyed himself.
06/05/2024
16:24		3.03 km15:0004:57/kmTorrential rain, and recovering from illness.
28/04/2024
15:28		5.07 km30:0005:55/km
21/04/2024
16:51		4.15 km20:0004:49/km
15/04/2024
15:51		4.09 km20:0004:53/km
12/04/2024
12:41		4.02 km20:0004:58/km
09/04/2024
17:28		3.96 km20:0005:03/km
06/04/2024
15:01		4.08 km20:0004:54/km
02/04/2024
17:16		4.11 km20:0004:51/km
25/03/2024
16:22		4.23 km20:0004:43/kmAldeburgh!
22/03/2024
15:17		4.41 km25:0005:40/kmHouse Cross Country 2024! 24m 31s, 63rd
16/03/2024
15:15		3.96 km20:0005:03/kmFirst run after flu...
09/03/2024
12:29		5.56 km25:0004:29/km
03/03/2024
17:00		3.88 km20:0005:09/kmRan with incredibly stiff legs - snow the day before.
24/02/2024
12:01		5.12 km25:0004:52/km
17/02/2024
12:58		4.29 km20:0004:39/km
15/02/2024
11:38		4.91 km25:0005:05/kmAmazing weather!
11/02/2024
13:17		5.12 km25:0004:52/km
03/02/2024
15:29		5.22 km25:0004:47/kmBumped into the hunt...
01/02/2024
17:20		4.09 km20:0004:53/km
26/01/2024
17:43		4.14 km20:0004:49/km
11/01/2024
17:05		4.02 km20:0004:58/kmDarkness!!!
04/01/2024
13:05		3.06 km16:0005:13/kmRunning through floodwater up to my knees!
28/12/2023
16:58		3.89 km20:0005:08/km
09/12/2023
15:48		3.87 km20:0005:10/km
25/11/2023
15:55		3.96 km20:0005:03/km
20/11/2023
17:43		3.83 km20:0005:13/kmRan in total darkness for the first time!
03/11/2023
15:55		4.01 km20:0004:59/km
30/10/2023
11:53		4.95 km25:0005:03/km
25/10/2023
11:09		4.82 km25:0005:11/km
15/10/2023
16:33		5.24 km25:0004:46/km
01/10/2023
15:55		5.12 km25:0004:52/km
23/09/2023
17:16		5.30 km25:0004:43/km
16/09/2023
17:07		5.00 km25:0005:00/km
27/08/2023
16:26		4.93 km25:0005:04/km
21/08/2023
16:51		4.83 km25:0005:10/km
16/08/2023
17:15		4.75 km25:0005:15/km
07/08/2023
16:57		4.86 km25:0005:08/km
03/08/2023
16:45		4.96 km25:0005:02/kmSome epic rain before and during this run! I got pretty wet...
13/07/2023
12:44		5.69 km28:0004:55/km
10/07/2023
11:39		4.96 km25:0005:02/km
04/07/2023
13:24		4.82 km25:0005:11/km
27/06/2023
12:47		4.42 km25:0005:39/km
17/06/2023
11:00		5.11 km26:0005:05/kmHU5K Overall position: #33 Secondary male: #7 Time: 00:26:36
14/06/2023
09:23		4.63 km25:0005:23/kmFirst run after injuring foot! Foot hurt again by the end though 😒
05/06/2023
10:06		5.00 km25:0005:00/km
01/06/2023
09:46		5.00 km25:0005:00/km
30/05/2023
10:27		4.89 km25:0005:06/km
28/05/2023
09:27		4.64 km25:0005:23/km
23/05/2023
16:43		4.32 km25:0005:47/km
21/05/2023
17:24		3.73 km20:0005:21/km
07/05/2023
16:48		4.74 km25:0005:16/kmAbout 7/8 Army helicopters flying overhead (and according to FlightRadar24, 2 planes were also around...)
04/05/2023
15:35		4.52 km25:0005:31/km
01/05/2023
15:04		4.54 km25:0005:30/kmA surprisingly hot day!
29/04/2023
15:56		4.08 km20:0004:54/kmFirst run in new Hoka trainers!
20/04/2023
15:44		3.95 km20:0005:03/km
13/04/2023
16:07		4.33 km20:0004:37/km
11/04/2023
13:20		3.96 km20:0005:03/kmLight scattered showers. Lovely and sunny in the morning, but the weather tailed off in the afternoon... Grrrhh
06/04/2023
12:27		4.51 km20:0004:26/km
24/03/2023
15:17		4.00 km24:0006:00/kmHouse Cross Country! Finished #54
23/03/2023
14:38		3.00 km17:0005:40/km
20/03/2023
11:40		2.20 km15:0006:49/km
16/03/2023
14:40		3.26 km20:0006:08/km
13/03/2023
11:40		3.46 km20:0005:46/km
06/03/2023
11:32		3.64 km20:0005:29/km
23/02/2023
14:41		3.89 km20:0005:08/km
20/02/2023
11:33		2.09 km11:0005:15/km
30/01/2023
11:34		2.72 km15:0005:30/km
26/01/2023
14:48		4.36 km25:0005:44/km
23/01/2023
11:32		3.36 km20:0005:57/km
19/01/2023
14:50		3.26 km20:0006:08/km
12/01/2023
14:44		5.23 km25:0004:46/km
24/12/2022
11:50		4.27 km25:0005:51/km
05/12/2022
11:32		3.42 km20:0005:50/km
28/11/2022
11:31		3.36 km20:0005:57/km
24/11/2022
14:53		4.93 km30:0006:05/km
21/11/2022
11:30		3.12 km20:0006:24/km
17/11/2022
15:23		5.78 km33:0005:42/km
15/11/2022
15:28		3.51 km19:0005:24/kmVery rainy…
10/11/2022
14:55		5.49 km33:0006:00/km
08/11/2022
15:09		7.15 km30:0004:11/kmFinal Couch to 5K run!
02/11/2022
13:53		5.25 km30:0005:42/km
31/10/2022
11:09		6.82 km30:0004:23/km
24/10/2022
11:09		4.67 km28:0005:59/km
17/10/2022
11:30		4.59 km28:0006:06/km
13/10/2022
14:46		6.44 km28:0004:20/km
10/10/2022
11:37		4.33 km25:0005:46/km
03/10/2022
11:33		4.09 km25:0006:06/km
29/09/2022
14:46		3.32 km25:0007:31/km
26/09/2022
11:29		4.13 km28:0006:46/km
22/09/2022
14:33		5.23 km28:0005:21/km
28/07/2022
15:56		4.00 km25:0006:15/km
15/07/2022
16:42		3.47 km42:0012:06/kmA run around Trelowarren! Lovely! However, I got hopelessly lost and ended up on a bleak, deserted farm (with no mobile signal). I ended up retracing my steps, going back through the swamp! Yay!
27/06/2022
14:35		4.82 km25:0005:11/km
20/06/2022
14:43		5.66 km25:0004:25/km
13/06/2022
14:28		4.69 km31:0006:36/km
14/03/2022
14:52		5.50 km28:0005:05/km
07/03/2022
14:47		5.24 km25:0004:46/km
31/01/2022
14:37		5.01 km35:0006:59/km
16/05/202415:46
Distance3.02 km
Duration15:00
Pace04:58/km

11/05/202417:23
Distance3.03 km
Duration19:00
Pace06:16/km
Ludo's first run! Very warm day, but he really enjoyed himself.

06/05/202416:24
Distance3.03 km
Duration15:00
Pace04:57/km
Torrential rain, and recovering from illness.

28/04/202415:28
Distance5.07 km
Duration30:00
Pace05:55/km

21/04/202416:51
Distance4.15 km
Duration20:00
Pace04:49/km

15/04/202415:51
Distance4.09 km
Duration20:00
Pace04:53/km

12/04/202412:41
Distance4.02 km
Duration20:00
Pace04:58/km

09/04/202417:28
Distance3.96 km
Duration20:00
Pace05:03/km

06/04/202415:01
Distance4.08 km
Duration20:00
Pace04:54/km

02/04/202417:16
Distance4.11 km
Duration20:00
Pace04:51/km

25/03/202416:22
Distance4.23 km
Duration20:00
Pace04:43/km
Aldeburgh!

22/03/202415:17
Distance4.41 km
Duration25:00
Pace05:40/km
House Cross Country 2024! 24m 31s, 63rd

16/03/202415:15
Distance3.96 km
Duration20:00
Pace05:03/km
First run after flu...

09/03/202412:29
Distance5.56 km
Duration25:00
Pace04:29/km

03/03/202417:00
Distance3.88 km
Duration20:00
Pace05:09/km
Ran with incredibly stiff legs - snow the day before.

24/02/202412:01
Distance5.12 km
Duration25:00
Pace04:52/km

17/02/202412:58
Distance4.29 km
Duration20:00
Pace04:39/km

15/02/202411:38
Distance4.91 km
Duration25:00
Pace05:05/km
Amazing weather!

11/02/202413:17
Distance5.12 km
Duration25:00
Pace04:52/km

03/02/202415:29
Distance5.22 km
Duration25:00
Pace04:47/km
Bumped into the hunt...

01/02/202417:20
Distance4.09 km
Duration20:00
Pace04:53/km

26/01/202417:43
Distance4.14 km
Duration20:00
Pace04:49/km

11/01/202417:05
Distance4.02 km
Duration20:00
Pace04:58/km
Darkness!!!

04/01/202413:05
Distance3.06 km
Duration16:00
Pace05:13/km
Running through floodwater up to my knees!

28/12/202316:58
Distance3.89 km
Duration20:00
Pace05:08/km

09/12/202315:48
Distance3.87 km
Duration20:00
Pace05:10/km

25/11/202315:55
Distance3.96 km
Duration20:00
Pace05:03/km

20/11/202317:43
Distance3.83 km
Duration20:00
Pace05:13/km
Ran in total darkness for the first time!

03/11/202315:55
Distance4.01 km
Duration20:00
Pace04:59/km

30/10/202311:53
Distance4.95 km
Duration25:00
Pace05:03/km

25/10/202311:09
Distance4.82 km
Duration25:00
Pace05:11/km

15/10/202316:33
Distance5.24 km
Duration25:00
Pace04:46/km

01/10/202315:55
Distance5.12 km
Duration25:00
Pace04:52/km

23/09/202317:16
Distance5.30 km
Duration25:00
Pace04:43/km

16/09/202317:07
Distance5.00 km
Duration25:00
Pace05:00/km

27/08/202316:26
Distance4.93 km
Duration25:00
Pace05:04/km

21/08/202316:51
Distance4.83 km
Duration25:00
Pace05:10/km

16/08/202317:15
Distance4.75 km
Duration25:00
Pace05:15/km

07/08/202316:57
Distance4.86 km
Duration25:00
Pace05:08/km

03/08/202316:45
Distance4.96 km
Duration25:00
Pace05:02/km
Some epic rain before and during this run! I got pretty wet...

13/07/202312:44
Distance5.69 km
Duration28:00
Pace04:55/km

10/07/202311:39
Distance4.96 km
Duration25:00
Pace05:02/km

04/07/202313:24
Distance4.82 km
Duration25:00
Pace05:11/km

27/06/202312:47
Distance4.42 km
Duration25:00
Pace05:39/km

17/06/202311:00
Distance5.11 km
Duration26:00
Pace05:05/km
HU5K Overall position: #33 Secondary male: #7 Time: 00:26:36

14/06/202309:23
Distance4.63 km
Duration25:00
Pace05:23/km
First run after injuring foot! Foot hurt again by the end though 😒

05/06/202310:06
Distance5.00 km
Duration25:00
Pace05:00/km

01/06/202309:46
Distance5.00 km
Duration25:00
Pace05:00/km

30/05/202310:27
Distance4.89 km
Duration25:00
Pace05:06/km

28/05/202309:27
Distance4.64 km
Duration25:00
Pace05:23/km

23/05/202316:43
Distance4.32 km
Duration25:00
Pace05:47/km

21/05/202317:24
Distance3.73 km
Duration20:00
Pace05:21/km

07/05/202316:48
Distance4.74 km
Duration25:00
Pace05:16/km
About 7/8 Army helicopters flying overhead (and according to FlightRadar24, 2 planes were also around...)

04/05/202315:35
Distance4.52 km
Duration25:00
Pace05:31/km

01/05/202315:04
Distance4.54 km
Duration25:00
Pace05:30/km
A surprisingly hot day!

29/04/202315:56
Distance4.08 km
Duration20:00
Pace04:54/km
First run in new Hoka trainers!

20/04/202315:44
Distance3.95 km
Duration20:00
Pace05:03/km

13/04/202316:07
Distance4.33 km
Duration20:00
Pace04:37/km

11/04/202313:20
Distance3.96 km
Duration20:00
Pace05:03/km
Light scattered showers. Lovely and sunny in the morning, but the weather tailed off in the afternoon... Grrrhh

06/04/202312:27
Distance4.51 km
Duration20:00
Pace04:26/km

24/03/202315:17
Distance4.00 km
Duration24:00
Pace06:00/km
House Cross Country! Finished #54

23/03/202314:38
Distance3.00 km
Duration17:00
Pace05:40/km

20/03/202311:40
Distance2.20 km
Duration15:00
Pace06:49/km

16/03/202314:40
Distance3.26 km
Duration20:00
Pace06:08/km

13/03/202311:40
Distance3.46 km
Duration20:00
Pace05:46/km

06/03/202311:32
Distance3.64 km
Duration20:00
Pace05:29/km

23/02/202314:41
Distance3.89 km
Duration20:00
Pace05:08/km

20/02/202311:33
Distance2.09 km
Duration11:00
Pace05:15/km

30/01/202311:34
Distance2.72 km
Duration15:00
Pace05:30/km

26/01/202314:48
Distance4.36 km
Duration25:00
Pace05:44/km

23/01/202311:32
Distance3.36 km
Duration20:00
Pace05:57/km

19/01/202314:50
Distance3.26 km
Duration20:00
Pace06:08/km

12/01/202314:44
Distance5.23 km
Duration25:00
Pace04:46/km

24/12/202211:50
Distance4.27 km
Duration25:00
Pace05:51/km

05/12/202211:32
Distance3.42 km
Duration20:00
Pace05:50/km

28/11/202211:31
Distance3.36 km
Duration20:00
Pace05:57/km

24/11/202214:53
Distance4.93 km
Duration30:00
Pace06:05/km

21/11/202211:30
Distance3.12 km
Duration20:00
Pace06:24/km

17/11/202215:23
Distance5.78 km
Duration33:00
Pace05:42/km

15/11/202215:28
Distance3.51 km
Duration19:00
Pace05:24/km
Very rainy…

10/11/202214:55
Distance5.49 km
Duration33:00
Pace06:00/km

08/11/202215:09
Distance7.15 km
Duration30:00
Pace04:11/km
Final Couch to 5K run!

02/11/202213:53
Distance5.25 km
Duration30:00
Pace05:42/km

31/10/202211:09
Distance6.82 km
Duration30:00
Pace04:23/km

24/10/202211:09
Distance4.67 km
Duration28:00
Pace05:59/km

17/10/202211:30
Distance4.59 km
Duration28:00
Pace06:06/km

13/10/202214:46
Distance6.44 km
Duration28:00
Pace04:20/km

10/10/202211:37
Distance4.33 km
Duration25:00
Pace05:46/km

03/10/202211:33
Distance4.09 km
Duration25:00
Pace06:06/km

29/09/202214:46
Distance3.32 km
Duration25:00
Pace07:31/km

26/09/202211:29
Distance4.13 km
Duration28:00
Pace06:46/km

22/09/202214:33
Distance5.23 km
Duration28:00
Pace05:21/km

28/07/202215:56
Distance4.00 km
Duration25:00
Pace06:15/km

15/07/202216:42
Distance3.47 km
Duration42:00
Pace12:06/km
A run around Trelowarren! Lovely! However, I got hopelessly lost and ended up on a bleak, deserted farm (with no mobile signal). I ended up retracing my steps, going back through the swamp! Yay!

27/06/202214:35
Distance4.82 km
Duration25:00
Pace05:11/km

20/06/202214:43
Distance5.66 km
Duration25:00
Pace04:25/km

13/06/202214:28
Distance4.69 km
Duration31:00
Pace06:36/km

14/03/202214:52
Distance5.50 km
Duration28:00
Pace05:05/km

07/03/202214:47
Distance5.24 km
Duration25:00
Pace04:46/km

31/01/202214:37
Distance5.01 km
Duration35:00
Pace06:59/km